知道如何正面思考，與知道妳想要什麼，是一樣重要的。
以下有幾條作法可以幫助妳成為正面思考者的建議：
1. 決定妳想要的目標
許多人有的問題是，她不知道人生的目的，或是在特定狀況下，想要達成的目標。用一點時間，決定妳的人生目的或是工作目標。有清楚的企圖才能產生清楚的結果。模糊的企圖則只會產生模糊的結果。
2. 列出妳要感激的對象的清單
能夠經常對人表示感激，就能夠提升妳的正面思考力。每天想妳要感激的人或事，妳就能夠專注，將不可能的負面情緒轉化為正面，並且成功解決問題。
每天起床，就先想妳今天會想要感激那些人，或做什麼會讓妳覺得有成就，妳就會以正面的心態專注在妳會感激的人與事上。
3. 學習思考5秒鐘
我們經常對重複的事情做重複的回應。如此，雖然可以熟練做好，但是除非妳思考出新的做法，妳不能進步。下次，妳再遇到重複的要求，或新的要求，思考5秒鐘，想想自己是否有可以創新的空間。
4. 拒絕看負面新聞節目與網站
避免看多是負面言論的政論節目與政治網站，多接觸告訴妳人生如何才能成功的人物、節目、網站。如果妳非要知道世界發生了什麼事，先閱讀新聞標題，再選擇對妳有助益，而非聳動新聞。
5. 追蹤自己的改善進度
除非持續追蹤妳的進步進度，無論目標多麼宏大，妳不會真正進步，並且確實達到妳的目標。
如果妳畏懼目標太難達成，妳可以將大目標拆為幾個小目標，並持續追蹤，如此，你比較有信心達成目標。
How to be a positive thinker?
No one denies that positive thinkers are happy, optimistic, creative and have good leadership. Salesmen with positive thinking are also more creative and can settle cases.
Knowing how to think positively is as important as knowing what you want.
Here are some tips to help you become a positive thinker:
1. Decide what you want to achieve
Many people have the problem that she doesn't know the purpose of life, or what she wants to achieve in a particular situation. Take a moment to decide your life or work goals. Clear intentions produce clear results. An ambiguous attempt will produce only vague results.
2. Make a list of the people you are grateful for
Being able to express gratitude to people often can improve your positive thinking. By thinking about the people or things you want to be grateful for every day, you can focus on turning the impossible negative emotions into positive ones and successfully solve problems.
When you get up every day, think about the people you would like to thank today, or what would make you feel successful. You will focus on the people and things you will be grateful for with a positive attitude.
3. Learning to think for 5 seconds
We often reply to repetitive things. So, although you can do it skillfully, you can't make progress unless you think about new ways. Next time you encounter repetitive or new requests, think for five seconds about whether you have room for innovation.
4. Refuse to watch negative news programs and websites
Avoid watching political commentary programs and political websites that are full of negative comments. Get in touch with people, programs and websites that tell you how to succeed in life. If you have to know what's going on in the world, read the headlines first, and then choose what's good for you, not what's causing the news.
5. Track your progress
Unless you keep track of your progress, no matter how ambitious your goals are, you won't really make progress and actually achieve your goals.
If you are afraid that goals are too difficult to achieve, you can break them down into small goals and keep track of them, so that you are more confident of achieving them.
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